By anlifit on Skatehive
#zweisprachig Latest Blogpost/Letzter Blogbeitrag I feel better every day with Qigong (Ramhat 23 7533 to Beylet 28 7534) Qigong Cross-off calendar/Abstreichkalender | | | | | | | | X | 2 | | --- | --- | --- | --- | --- | --- | --- | --- | --- | | 3 | X | 5 | 6 | 7 | 8 | 9 | 10 | 11 | | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | | 39 | 40 | | | | | | | | Routines/Routinen [ ] Magnesium in the evening/Magnesium am Abend [ ] Vitamin C in the evening/Vitamin-C am Abend [x] Tongue scraping/Zunge Schaben [x] Magnesium in the morning/Magnesium am Vormittag [ ] Oil pulling/Ölziehen [ ] Shave/Rasur [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag [x] Qigong [x] Meal supplemented/Mahlzeit supplementiert Regularities/Regelmäßigkeiten [ ] Splinterlands Guild Sponsoring/Splinterlands Gilde Sponsoring If you'd like to join, @actifit is at https://actifit.io/signup?referr