By beelzael on Skatehive
Yesterday started as a very, very bad day. I lost it. For a moment. But I'm not one to curl up in the corner. Deep breaths. Confront the problem. See what is what, and then solve it. Sounds easy, and it becomes easy. With time and practice. https://www.youtube.com/watch?v=khSBwoVeihA I did solve some of them, but mainly for everyone else, while I was left exhausted and tired. Nothing new, either. Some meditation on the bed, with the prospect of falling asleep in the process, did help. Even though the roof builders next door were doing their best to inhibit any sleep. But here, too - practice makes it all go away. Everything. The ability to focus on what's necessary and important is always underestimated. So I fell asleep while feeling my breath to the sound of a grinder. https://www.youtube.com/watch?v=hd5TlK3bO3k And then we just went out. First me. Then friends joined me. Then Ellie, too. We had a great evening, and it was healing to be among them. Community has that power. We didn't