By cautiva-30 on Skatehive
In English Greetings, friends of the #LadiesofHive community. In this week’s edition, which invites us to reflect on the questions posed by our dear @merit.ahama, here is my contribution: Self-care: We get sick and recover because we look after ourselves by taking medication; it’s only human. But we tend to neglect ourselves or not look after ourselves enough when we’re not ill, when we feel strong and healthy. So here’s the reminder question: How do you look after your body and mind when you’re not ill? What is your daily self-care routine like? I think we often need to look at ourselves with self-awareness, not just as we do when we look at ourselves in the mirror, but to try to see ourselves as someone we recognise. It had happened to me that, whilst I was caught up in so many things—trying to do too much with my time—I’d experienced a sense of fading away before my very eyes, and it seemed to me that this was happening more and more as the years went by. Sometimes I forgot that my