By coloringiship on Skatehive
Negative feelings often come and go, but some stay longer than we expect. I recently went through one of those stretches. It wasn’t just one feeling; it was a mix of many, including grief, boredom, loneliness, anger, and a silent existential restlessness that lasted longer than I anticipated. None of these feelings came on suddenly. They built up over time until I realized I had been sitting with them for days. During these times, it’s easy for the mind to spiral out of control. It’s easy to give in to the heaviness and let despair take over the narrative. I have learned that negative feelings don’t just go away on their own. Sometimes they need an intentional response. I often return to creativity first. I start with little things, like working on my zines, drawing, and making art cards. Working with my hands helps me get my thoughts back in order. It reminds me that even when life is unpredictable, something meaningful can still be created. Watching documentaries is another thing tha