By dannewton on Skatehive
| ๐ | | 561.0 kcal | |:--------|:-----:|------:| @dannewton just finished a 6.41km run, that lasted for 39 minutes. This run helped dannewton burn 561.0 calories. --- Description from Strava: Distance - 6.41km Elapsed Time 41m 24s Avg Speed - 9.75km/h Avg Pace - 06:09min/km Avg Cadence - 173spm Avg HR - 149bpm Max HR - 169bpm Elevation - 72m Estimated Calories burned - 561 Relative effort - 25 Location - Lincoln, Lincolnshire, GB Hive Profile - https://peakd.com/@dannewton "Bored of posting to Social Mediaโข for empty 'Likes' and meaningless 'Kudos'? Come and join us on the Hive blockchain, where you can earn actual rewards that mean something" Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton ๐ ๐ ๐ ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐ฅ๐ฒ๐ฝ๐ผ๐ฟ๐ ๐ โฝ You ran across 61 football fields! Adjusted Pace: ๐ฑ:๐ฑ๐ฌ/km ๐๏ธ Elevation (1.1% avg) cost you ๐ฌ'๐ญ๐ฑ"/km. ๐ณ Heat (20ยฐC) cost you ๐ฌ'๐ฌ๐ฐ"/km. ๐ The altitude, wind didn't affect your run. โฑ Under standard conditions, you