By dusan.stojkov on Skatehive
This homemade hummus spread was made with me for my family a lot of love. After several months of a break from healthy eating, some poor food choices, and a drop in immunity, this dish came as a real refreshment for all to my family. I decided it was time to start eating healthier again.And the choice fell on this dish not by chance.Some call it "health hummus" Ingredients For this hummus we used: 400 g of chickpeas (you can use canned ones). I used raw chickpeas that we soaked in water for about 6 hours so they could soften before cooking. 2 tablespoons of tahini (sesame paste) – we bought it in a healthy food store. 2 cloves of garlic, natural homemade garlic from our garden — not the big rootless ones you usually see in supermarkets. Juice of 1 organic lemon that I bought from the agricultural school market. 2–3 tablespoons of olive oil, Greek olive oil we brought from our vacation last year in Paralia. 3–5 tablespoons of filtered water (as needed). ½ teaspoon of salt ½ teaspoon of