By genesisledger on Skatehive
Hello Hive! For 2–3 weeks, I had been dragging a strange fatigue. A big fatigue. Hard to explain. Less motivation, less desire to laugh, a kind of emptiness at times. Not dramatic, but disturbing and present enough for me to wonder where it could come from. For more than a week now, with @altheana, we have been counting our calories. Concretely, when we eat, we enter the ingredients into an application. It is not necessarily a perfect method. One can quickly become a bit obsessed with the numbers, and feel guilty as soon as we go over. But our objective was to better understand our plates. We did not have the impression of eating badly. Yet, physically, we felt that we were slowly going downhill. Nothing obvious, but something was not right. By entering everything into the application, I realized that our plates were rather good. Varied, balanced… except on one point: fat. Olive oil, notably. I love it. And I put it a bit everywhere. I thought I was being reasonable. In reality, not so