By ismaelvarela on Skatehive
π¬π§ English Yesterday I went out for a run at the park near my house. Started strong but around 5 km my knee started hurting again from the last run. Had to stop and walk it off. Walked to the beach nearby, sat for a while, let the breeze hit me, and watched the sunset. That break really helped. Felt good enough to pick up the pace again, so I kept going with a fast walk until I closed the day at 10.70 km. I wanted to post this yesterday but couldn't β the blackout here in Cuba is total. No power, no internet, nothing. It's hard. But honestly, moving β running, walking, just being outside β is the only thing that keeps me calm. It clears my head like nothing else. Not every day is easy, but we keep moving. Even if I post a day late. πͺπΈ EspaΓ±ol Ayer salΓ a correr por el parque cerca de la casa. EmpecΓ© bien, pero alrededor de los 5 km me empezΓ³ a doler la rodilla otra vez, de la carrera pasada. Tuve que parar y seguir caminando. CaminΓ© hasta la playa que estΓ‘ cerca, me sentΓ© un rato,