By svanbo on Skatehive
Not very positive news for my knee. I tried to run very slowly to limit de pain and continued till 5k. After that I went for some elliptica which is damn boring. Like this I want very tired and could do some better swimming. But despite all my efforts I'm still not improving... #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/03/2026 15719 Running, Swimming