By temisaren on Skatehive
Self-Care Beyond Aesthetic Over the years I have seen self-care, so it has been something of a more visible routine to me Waking up and applying those Face washes and creams, taking off the Face Mask ,Exfoliating those dead skins and heavy scrub for the feets, bubble baths in candle light etc. The results? Flawless skin, glowing body, but it just didn’t feel honest to me Over time , I started to look at how self care should go beyond how it made a woman looks, but how well it could protect a woman from preys. *[Image from Meta Ai] I’d say other than the skin care routine and looks investments, Self-care is having to give ears to your body’s signal asking you to take a break and rest . When your body can no longer carry the to-do list,that is real SELF-CARE. This is when all you have to do is seat back, and relax, because over productivity shouldn’t define your worth ,and you can clearly see that been exhausted and tired to the bone is not a badge to be worn. I came start to understand